Day 01: Arrival at Kathmandu
On arrival at Tirbhuvan International Airport , you will be met by GTE representative and transferred to hotel. Rest of the day at leisure. Welcome dinner with typical Nepali Cultural show. Stay over night at Hotel on B.B. basis.

Day 02: Kathmandu - Islang Village
Morning breakfast at hotel then We will departure (around 10 AM) from Kathmandu to Dhading Bungchung village by local bus, it takes around 3 hours drive, we will take a lunch and visit a small school, Temple at Bungchung village, then we will take hike to Islang village around 1 and half hour, welcome ceremony at home and overnight at host family house. (Slang)

Day 03: Islang Village - Kumpur Village
Morning, tea or milk at house (we do not get any modern breakfast like bread, jam, butter etc.), follow to village peoples what they do daily activities, go to take water, cut grass for animals then around 10 AM we will take morning typical Nepalese meal (Dal Bhat), then visit small school to see how the villager children achieving then education, also you are welcome to become an hour teacher, teach them some habitual, nature, personal education. Then we will move to Kumpur via Kamrang village it takes around 3 hours with many spectaculars Himalaya views, again you will have welcome to next host family meal with them and overnight.

Day 04: Kumpur Village
Weak up early morning and walk to hill top of kumpur village for sunrise and mountain views, then back to house for morning meal then village walking tour with different tribes (House to House), follow to people’s daily life activities. Then evening if you wonder to enjoy with Nepalese traditional musical band, it cost you additional charge Rs. 4000 (about US$50), meal at house overnight.

Day 05: Kumpur Village - Kathmandu
Weak up early morning, then walk hike to hill top again for sunrise and Himalaya views, back to home for meal then walk down to Parewataar, then take a local bus to Kathmandu takes 3 hours then check in hotel, overnight. End Kumpur Village tour.

Day 06: Departure:
Transfer to airport fly onward. (Trip Finished) or additional days for leisure tour in world heritage UNESCO listed cities in Kathmandu.

Prepare:
In addition to obvious items such as hiking boots, warm clothing, UV sunblock etc., here is list of things that you might not have considered taking along, but that can greatly enhance the quality and comfort of your journey.

Soft and light shoes (sneakers or kung-fu shoes are perfect) - after a long hike in inflexible hiking boots, you will be extremely happy to have some light and soft footwear to to wear around the lodge or in the village.

Lightweight knapsack - this is very useful for short trips away from your lodge, and will save you having to lug your large backpack along. It should be big enough for your camera and a change of clothes and sleeping bag, if you plan to spend a night away.

Lightweight sleeping bag - as most (all?) lodges can offer you blankets, a light sleeping bag should be sufficient for the journey. Taking a light bag will save you valuable space in your backpack.

Fabric bandaids - blisters on the feet can turn a wonderful walk into a hell. Bandaids (sticking plasters) should be immediately applied to any area of the foot that there is irritation and friction - don't wait for the blister to develop before doing this. However, only fabric made bandaids will stick to a sweaty foot. Others (even those that claim to be water-proof) will fall off in minutes. A good alternative to bandaids is duct tape. Works great for blisters and also proves invaluable in many other ways.

Personal First Aid and Emergency Gear - First aid kit with moleskin and bandages designed to cover blisters Sunscreen lotion. Energy snacks. So many different types are available buy a variety and sample them to learn which brand gives you the biggest boost. An emergency kit in case you get lost. Include a whistle, compass, space blanket, string, duct tape, matches and iodine tablets. Flashlight and extra batteries, Binoculars, Knife, Extra pair of prescription glasses, Bug Repellent.

Are You in Good Enough Shape?-
You may walk a mile or two on pavement comfortably, but can you walk four or five miles a day ? or more? on varied terrain without collapsing on the couch for the rest of the afternoon? Once you've chosen a trip, Ghale Treks and Tours will inform you, what level of physical fitness you should be at to take the trip. Then, create a plan to ensure you are ready physically. Ways to Get in Shape for Walking and Hiking -
For many trips it's okay to start your training a month or two before you leave for vacation. Spending time at the gym working with weights and on a treadmill, StairMaster or stationary bike is one route. Supplement the training with long walks or hikes on weekends, preferably on dirt trails instead of pavement. Jogging on toughens you up and increase your agility and stamina.

Bring the Right Pack - Bring a pack that fits your body comfortably? whether it's a day pack to hold your water bottle, snacks, sunscreen lotion and jacket ? or a pack designed to hold enough gear for a multi-day hike through the mountains.

Hints:
Travel time from September to May (but not June/July/August, because then it is rainy-monsoon season in Nepal)

After every meal (three times a day), tea/coffee will be served during the trekking. Apart from this, every morning we provide clients with either boiled water or soft black tea to carry with them on their Thermos Bottle. For the supplement of extra drinks, clients have to buy mineral water themselves which is available at all places .

Recommended equipment list: sleeping bag, a warm jacket, good trekking shoes, sunglasses/sun cream, an insulated bottle for hot drinks and basic medicines.

Maximum luggage weight 20 kg per person. There are always 1 or 2 additional porters with the crew who take care of clients who get sick or unable to even carry their daily private luggage.

Shower possibilities every 3-4 days during the trek but the cost in not included at trip, no laundry service available.

A prepayment of 30 % has to be paid directly after reconfirmation at our company bank account. Final payment becomes upon arrival in Kathmandu before starting date of the tour.